What are you doing to recharge this winter?

Escape to Sunny Arizona

As you may know, I co-host women's adventure trips that combine yoga and hiking in beautiful places. This past year we went to Cooper's Rock in West Virginia, Shenandoah National Park in Virginia, and all over the Finger Lakes in New York. Our next adventure—and our first for 2023—it taking us to majestic and magical Arizona! This trip is a 5-day escape to Sedona where we will experience "the best of" the area: we'll take a beginner's canyoneer trip through slot canyons, hike some of our favorite places amongst the red rocks and cacti in the Sonoran desert, and practice yoga near the Sedona energy vortexes! This is an opportunity to br