Upcoming Events
Unwritten Path: Writing Accountability Group
Online, Mondays, 1:00-2:00pm
February 3-March 10
Looking to jumpstart your writing routine? Join my free writing accountability group! Whether you're working on a novel, essays, or just need to carve out time to write, this group is here to help you stay on track. We’ll set weekly goals, check in for support, and celebrate each small victory along the way. It’s a low-pressure space to keep you motivated, with no judgment—just a group of writers holding each other accountable. Let’s write together! Perfect for writers at any stage looking for a little extra push.
The Power of Breath: Pranayama (workshop)
In-person at RISE Yoga Gettysburg
6-8pm Sunday, February 23
Dive deeper into the transformative power of your breath in this workshop that blends yoga philosophy, pranayama (breathwork), asana (poses), and neuroscience. Learn how conscious breathing can calm the mind, enhance energy, and promote emotional balance, while exploring ancient yogic teachings and modern scientific insights. You’ll gather insight into the foundation of these practices, and leave with practical tools to reduce stress, improve focus, and cultivate greater well-being in both body and mind. Whether new to breathwork or an experienced practitioner, this workshop offers a holistic approach to harnessing the power of your breath for lasting vitality and clarity.
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Meet Aurora
Aurora Bonner
Aurora is an environmentally-inspired writer and yoga teacher who focuses on creating a fun and rewarding wellness experience. She is passionate about using writing, nature, and yoga to empower women to work through difficult experiences and rediscover their inner warriors. She speaks regularly on writing and wellness and teaches at the university level.
© 2023 Aurora D. Bonner