top of page


It's happening! 🎉

The doors are open to YOGA STRONG: Empowered—our total wellness program that offers yoga on- and off- the mat and empowers you to live your best life. We start next week!

I have spent the last three months building the most value-packed, you-centered, holistic yoga program for the BEST community out there (you😊).

Yoga Strong includes:

  • Weekly Yoga Classes (pre-recorded for your convenience)

  • Live Community Calls (off-the-mat lessons & prompts)

  • YOGA STRONG Workbook & Journal

  • Private community FB group that feels like family

  • Emails to start your week with focus

  • (2) YOGA STRONG Extras (a $196 value) included for FREE (to be announced this week)