In yoga, the warrior series teaches us strength through stillness, courage and compassion. It asks us to tap into our confident self and rise above our fear beliefs and ego traps. The warrior series is the ultimate asana for inner transformation!
Virabhadrasana 2, Warrior 2, is one where you will feel your strongest, most focused, and most confident. This is the ultimate pose for inner reflection, stepping away from the ego, and understanding that true strength comes from non-violence.
Enjoy this free yoga class to ignite your inner warrior! This 20-minute yoga class will take you through the warrior pose series and leave you feeling energetic and strong!