It's Our Birthday Month!
It's hard to believe that two years ago I started CreateYou: Wellness & Fitness! Although I was an experienced teacher, I had never been on camera and definitely did NOT want to be on live video (I had always been the student in the BACK of the room).
But I wanted to bring the amazing power of yoga and mindfulness to people and that drive pushed me to keep showing up and being a little awkward. đ
Plus, I loved online yoga myselfâI could show up in my pajamas and didn't have to hide from anyone!
That is why I will ALWAYS offer prerecorded videos for you as an optionâI want you to feel as comfortable as possible.
March Yoga & Wellness Challenge
This month we celebrating our birthday with a special 5-day yoga challenge that starts on March 20. This challenge includes five days of:
âThemed yoga classes
âLive off-the-mat sessions
âCore-strengthening drills
âConnection with an amazing yoga community!
If you have been curious about Yoga Strong, this is your opportunity to experience what it's likeâfor free!
â¤ď¸Aurora