Yoga Bootcamp & Challenge
Yoga Strong is Full. Next program starts January 2023.
Experience the transformative effect of on and off the mat yoga practices that empower you to live your best life.
It's time to focus on your growth and worth. To dedicate time to becoming the a stronger, better version of yourself.
Yoga Strong: Empowered is a complete four week wellness program that empowers you to take control of your life and find a fulfilling yoga and wellness practice.
Each week, I'll provide you with a flexible schedule and classes to fit your interests, plus accountability, and challenges to help you stay on track. You'll get live classes like Yoga for Core Strength, an all-levels class that includes poses to tighten the core and strengthen your body.
Plus, we'll hold check-ins to make sure you are hitting your goals. All classes can be done at your convenience—and I'll be here to help keep you on track.
You'll also get bonus classes like Breathwork & Gentle Yoga, a class that includes mindfulness techniques to relax and calm the nervous system, or Ayurvedic tips and recipes that address clean eating and living.
Yoga Strong 4-week Program April Start
Live and recorded classes and trainings held each week*
Yoga off-the-mat lessons and wellness tips
Community discussions and encouragement
Check-ins each week
*All classes are recorded and available for replay.
12 monthly classes
A complete 4 week schedule
Sessions on nourishment through food and drink
Weekly themes to help you focus on mindset
Weekly check-ins to keep you on track
Live Office Hours to meet with Aurora
BONUSES like a monthly calendar, recipes, and tutorials
(2) EXTRA BONUSES to be announced ($196 value!)
Plus, giveaways and challenges throughout the month!
Please Note: A free Teachable account is required to access recordings and tutorials.